Services

​Monthly Workout Subscription

Work Smarter, AND Harder is a monthly workout subscription designed for individuals who want results-driven training.

Subscribers receive

• One month of structured, expertly programmed workouts focused on building strength, improving performance, and supporting sustainable results.

• Check-ins, responses within 24 hours for chat/messaging.

• Video personalization for technique and form questions.

•  Check-ins & Accountability
   

The subscription renews monthly for continued access and programming. If you choose to cancel, simply notify us before the last day of the current month to avoid renewal.

One-on-One
Online Training

Session Duration:
60 Minutes

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**Packages available for discount per individual session.**

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Session Includes the Following:

• Customized Live, Online Workout Sessions

• Access to the AR Fitness APP

• Written Program (PDF) and Training Homework. video instruction (All on APP)

• Your Corrective Exercises.

• Nutritional "Revamps"

• Weigh-ins and Circumference measurements are optional.